ADHD & Productivity Coaching
with Susan Lieber
Imagine replacing feelings of frustration with understanding and confidence.
Imagine learning strategies to manage the impact of ADD/ADHD on your life, feeling less shame or disappointment and recognizing your accomplishments. What might it be like to develop personalized strategies to manage your daily demands with encouragement and support?
What is ADD/ADHD?
You might think that something is wrong with you, but the truth is your brain processes the world differently. ADHD is a neurobiological condition with a strong genetic link. It is not a matter of choice, nor is it voluntary.
Adults with ADHD
You may have thought this condition was something you would outgrow. In fact, a surprising number of individuals continue to experience ADHD symptoms into adulthood.
ADHD is both under and over-diagnosed. You may be one of the many people out there who have struggled their whole life, not knowing they have ADHD and not getting the help they need.
People I work with
My clients range from professionals to parents, entrepreneurs to college students, and everyone in-between. They are hard-working individuals who are tired of the status quo, want to use their energy and creativity in new and productive ways and are motivated to make a change in their lives.
How coaching works
1. Discovery sessions are in person, if geographically possible. We explore your strengths, challenges, support system, and develop an understanding of your unique ADHD and your goals for coaching.
2. Coaching sessions occur over the phone three times a month and last 45 minutes. We develop a relationship that supports your goals. You decide on the focus for each call and determine the desired outcome. During the call, we clarify the topic and why it’s important to you; then we explore solutions and identify your next steps.
45-60 minutes a session
3 sessions per month
Most often via phone/skype
Susan Lieber is a
Certified Organizer Coach living in Pittsburgh, PA.
She genuinely understands the challenges of living with ADHD. She’s dedicated to helping you get from where you are to where you want to be.